The Multifaceted Journey of a 15+ Year Practitioner

A Story of Wellness, Creativity, and Community Empowerment

Jan 23, 2025

Over the past 15 years, I’ve dedicated myself to showing up fully as a practitioner—holding space, creating transformative experiences, and guiding individuals and communities through their healing journeys. However, in being so present and focused on the work itself, I didn’t always document the many initiatives I created or the publications and collaborations I’ve been a part of.

As beautiful as that sounds in theory, I’m realizing now how essential it is to honor this history—not just to establish my credibility but also to reflect the immense dedication I’ve poured into my craft. So, based on what I can remember and what is still active online, I’ve compiled a snapshot of my career.

This list focuses on my work within the wellness and spiritual space. While I also have an extensive background in traditional education, modeling, and event planning, I want this blog to center the spiritual and wellness-focused initiatives that align with the memberships, events, and offerings you’ll find on my Substack.

I am proud to share that I am a reverend, a fourth-generation beauty magic practitioner, and a Hoodoo practitioner by way of Tuskegee, Alabama. My lineage and spiritual practices are deeply rooted in ancestral wisdom, and my work is a testament to the power of honoring our inner magic and collective healing.

This is my journey so far.

Certifications and Training

My formal education and training reflect my dedication to continuously expanding my knowledge and honing my skills:

Fully Accredited in Natural Medicine Herbalism
EFT/TFT Master Practitioner Certification
Meditation Practitioner and Teacher Certification
Quantum Reiki Healer Certification
Happiness Life Coach Certification
Hypnotherapy and Hypnosis Certification
Energy Healing (Accredited)
NLP Practitioner Certification
NLP Master Practitioner Certification
Fitness Instructor Training from Shape Up NYC
Trauma-Informed Certification (School of Radical Healing)
Mental Health Aid Training (National Alliance on Mental Illness, New York City Chapter)

Collaborations and Coaching

Throughout my career, I have had the privilege of collaborating with some of the world’s most recognized organizations, offering Executive Wellness Coaching, mindfulness workshops, and holistic programming:

Meta
Google
ELLE Magazine
LVMH
Freelancers Union
Shaktibarre
Abundant Black Health
Soul to Soul Sister Nonprofit Organization
Her Smart Start Academy
Black Girl Magick
HiVi (Cannabis Wellness Company)

Signature Initiatives

As a founder and leader, I’ve created programs and spaces designed to empower individuals, especially Black women and young girls, to embrace wellness and self-care:

Founder of PrettyFULL💜 NYC: A nonprofit initiative helping girls aged 12–18 integrate wellness, in partnership with Harlem Children’s Zone CSO Divas.
Founder of Vibe Sessions: Local and national gatherings for Black women to explore their social-emotional wellness in safe, supportive spaces.
Founder of the Re-Established Audre Lorde Collective at BMCC of CUNY: Revitalized this collective to provide advocacy, empowerment, and wellness spaces for college students.

Publications and Media Features

My insights and expertise have been featured in several publications and platforms:

Voyage LA
CanvasRebel
HBFIT
XULA
Essence GU
Bossbabe
Spoken Black Girl
Shout Out LA
Saddie Baddies via Apple Podcasts
BauceHaus Magazine
Goddess On The Go by Leora Edut

Podcast Producer and Host

I am the producer and host of the LotusLike Podcast (formerly known as Lobaland), where for over five years I have shared my insights on matcha, mental, creative, and spiritual wellness. Recognized for its impact, the podcast ranks in the Top 15% of Most Followed Podcasts and the Top 5% Globally Shared via Spotify Wrapped.

Teaching on Insight Timer

As a dedicated teacher on Insight Timer, I’ve shared guided meditations and wellness practices with a global audience, focusing on energy healing, mindfulness, and personal empowerment.

Podcast Features

I’ve shared my knowledge and experiences on various podcasts, exploring wellness, mindfulness, and community leadership:

Speaking Engagements

I’ve had the honor of speaking at conferences and events that center wellness, empowerment, and community:

Black Girl Balance Conference
BauceHaus Conference (also featured in their magazine)
Goddess on the Go Conference
Soul to Soul Sisters Conference
Black Girl Smile (2x Speaker)

Community and Wellness Spaces

I’ve partnered with numerous community spaces to deliver transformative wellness programming:

Hester Street Settlement: Community Chef and Social-Emotional Wellness Facilitator.
In Grace Yoga
Haus of Soul
Manifest House: Resident Teacher providing wellness education and support.
Teaching Artist with Future Hearts, Minds, and Dreamers

Academic and Leadership Honors

During my time at the Borough of Manhattan Community College (BMCC), I was honored with the CUNY Vice Chancellor’s Award for Leadership Excellence through my participation in the CUNY Malave Leadership Academy, recognizing my leadership and service within the college community. Additionally, I received several presidential recognitions for my contributions to the community through my leadership roles during my college years.

Board Memberships

Abundant Black Health: I am a proud member of the Board of Directors for this Black Women co-founded, Black People-led nonprofit organization dedicated to increasing the lifelong use of optimal health practices by Black individuals.
Forbes BLK Community: As a member of this inaugural cohort, I collaborate with other leaders in wellness, business, and creativity to elevate initiatives that empower and inspire Black communities globally.

A Career Rooted in Impact

For over a decade, I’ve worked as a multifaceted wellness and creative educator, specializing in energy psychology, trauma-informed practices, and holistic healing. From founding nonprofits to collaborating with global brands, my work is rooted in one purpose: to help people uncover their magic, embrace their power, and live in alignment with their highest selves.

Why This Matters

This extensive career is not just about achievements—it's a reflection of my deep passion for creating change. Every certification, collaboration, and initiative is rooted in my desire to cultivate safe, empowering spaces where people can thrive, heal, and transform.

If this resonates with you, join me on this journey. Subscribe to my Substack for tools, insights, and upcoming events that will guide you to uncover your magic and align with your purpose.